Quoted from attendee 'The best thing about Summer' - And I have to agree. These mornings are pure bliss.

Come and join us for a morning of mindful empowering movement, connecting to nature, wild swimming and enjoy delicious and nutritious post activity breakfast bites, juice and coffee!

This is honestly one of the highlights of summer. The best way to round off your weekend looking after your wellbeing and spending time with a group of lovely people.

ITINERARY

Meet at The Hampstead heath Mixed ponds at latest 8.45 - Aim for before as we will all walk to the Yoga spot to start practice at 9am.

9am - 10am - Elemental Yoga flow - The flow will be inspired by natures elements connecting us to the nature within and all around us. It will be an opportunity to both soothe the nervous system, and empower and invigorate the mind body and soul. Open to ages and all levels of experience.

We will then walk to the Hampstead Heath Mixed ponds for a swim! (optional)

Rounding off the morning with some free fresh home made cold pressed juices, coffee and nutritious breakfast bites!

It will be a morning of deep connection, empowerment and community that leave you floating in your Highest Vibration!

Ticket cost: £35

Tickets include:

Yoga class

Entrance to the ponds - Swim is optional, you can just come in and enjoy some of the food and drinks!

Home made Juice

Home made breakfast bites

Coffee with alternative milks.

What to bring:
A Yoga Mat
A towel
Swimmers
Layers for warmth

**PLEASE BRING A YOGA MAT AS MATS WILL NOT BE PROVIDED AND THE GRASS CAN BE DEWY IN THE MORNING SO AVOID A MUD BATH **

Cancellation policy
Tickets are non refundable, but can be transferred to a friend.

In the event of heavy rain, you will be contacted the night before and you will be refunded.
Bring layers and water proofs to cater to all possibilities